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Sex should be a pleasurable experience but occasionally, it can also be a trigger for some red flag health concerns. Maybe you’ve noticed a lump somewhere intimate, certain positions are suddenly a bi

Relationship in a rut? Bored between the sheets? The good news is it’s easy to spot – and sort – the same sex slip-ups that are made again and again. Follow our expert advice to help fix these common

Dr Elise Dallas is a GP whose expertise you can trust

Think that your sex life will evaporate as you age? Sex coach Ruth Ramsay explains how to spice things up in this season of life…

Weaving more movement, and the right kind, into the fabric of your daily life is the key to effective exercise in perimenopause and beyond, says functional medicine practitioner Dr Mariza Snyder. Here are her seven secrets to staying fit and feeling fabulous after 40—no gym required

From night sweats to snoring, here’s how to sort whatever’s ruining your rest