Live a healthy, fulfilling life whatever decade you’re in

LIFE ONCE FOLLOWED A FAMILIAR pattern. You’d go to school, get a job, build a family, and then, sometime in your 60s, retire, enjoying life for a few years until you grew too frail to live on your own

Tom Ough The Anti-Catastrophe LeagueThe pioneers and visionaries on a questto save the world336pp. Mudlark. £22. David Spears and Michael Geruso After the SpikeThe risks of global depopulation and the

In her new book The Longevity Solution , personal trainer and women’s health coach Kate Rowe-Ham shares simple, daily steps you can start now to help you feel stronger, brighter and more energised – the kind of changes future you will be grateful for

IN THE U.S., HOME PRICES HAVE SHOT up about 45% since 2020, more than twice the typical rate of appreciation. In the U.K., household energy bills are 52% higher than their prepandemic level. And in co

The small boats, many traditionally used for fishing, were taken out by what Trump called the “greatest armada” in the history of the western hemisphere, including the largest U.S. aircraft carrier, 1