Once i picked up a drink, i couldn’t stop. i was feeling cloudy, anxious and depressed, and i thought, ‘i’ve got to say it out loud’. it was the best thing i ever did.

11 min read

ONCE I PICKED UP A DRINK, I COULDN’T STOP. I WAS FEELING CLOUDY, ANXIOUS AND DEPRESSED, AND I THOUGHT, ‘I’VE GOT TO SAY IT OUT LOUD’. IT WAS THE BEST THING I EVER DID.

Despite a lifetime feeling plagued by doubt, Brian McDermott reached the very top as a manager – but, as he tells FFT, one day he woke and knew he needed a cry for help

Interview Chris Evans

BRIAN M C DERMOTT

It was February 15, 2015 and I just felt I had to do something. I’d had enough and couldn’t go on. I’d tried to stop drinking on my own many times, but could never do it.

Drinking was a way for me to numb feelings, but the problem is it numbs everything: happiness, joy, sadness... You end up a bit numb to everything.

I’d finished managing at Leeds and was working as a scout for Arsenal, and I finally got to the point where I woke one morning and decided I couldn’t do it any more. I’d had a moment the night before – I’d been drunk – where I was feeling cloudy, anxious and depressed, and I thought, ‘I’ve got to say it out loud’. It was the best thing I ever did.

I went into our study where my wife was working and reached out to her for help. We weren’t actually together at the time and hadn’t been for a year, but we were staying in the same house. I asked if she could ring someone for me, and that’s when she made the phone call that changed my life.

I’ve always had struggles with imposter syndrome. I remember, aged 16, opening an envelope with my O-Level results inside and thinking, ‘I’m probably going to fail every one of these’. I got four out of five passes with Cs and As, and I thought they must have sent me the wrong envelope. I didn’t think they could be mine; they weren’t my results; they were somebody else’s marks.

I’m trying to fight that feeling all the time: ‘you’re not good enough’; ‘you shouldn’t be here’; ‘you don’t belong here’. I didn’t want to see Match of the Day after I’d played because I didn’t think I’d played well enough, even if I’d scored. I was nervous to watch the game back because I thought I’d mess up. I didn’t want to see an interview I’d done because I couldn’t speak properly.

It’s all about self, and I was trying to fight it every day. But I didn’t tell anyone about how I felt. I thought everyone else was super confident, feeling great and loving life, while I was fighting myself, constantly living in my own head in this population of one.

I always thought that I was a freak and that everyone else was fine. It’s only now, looking back and having talked to some of the players from that time, that I know

This article is from...

Related Articles

Related Articles