“lads, wait for me!”

It’s not long after Paul Aron, Alpine’s Formula 1 reserve driver, arrives in the gym at the team’s Enstone factory that I realise I’m in trouble. “What’s the record?” he asks as the first exercise is

J ack Wilshere is such a smiling character that it’s occasionally easy to forget how much of a competitor he is. Short in stature but not willpower, Wilshere was training alongside Thierry Henry at 14

Since English football’s ‘rebirth’ in 1992, few Premier League alumni have tumbled quite as far down the pyramid as Bradford City. They were a top-flight outfit as recently as 2001, but swiftly suffer

Coventry City have been here before. In 1967, Jimmy Hill’s Sky Blues won the Second Division and were promoted to the top flight for the first time in their history. Lifelong innovator Hill took the u

For the first time in 17 years, Tottenham actually won a trophy – a first European trophy since 1984, no less. That they did it in the same season as their lowest league finish for 47 years made it al

Fine dining and fitness aren’t exactly natural bedfellows. But no one seems to have told Tom Aikens, the Michelin-starred chef who’s as fanatical about his training as the food he serves