When temperatures fall, winter spa visits provide unique wellness benefits, from stress relief to boosted circulation and immune responses

THE BEST HEALTH DISCOVERIES OF 2025 CHANGED HOW WE FEEL. HERE ARE THE 10 HABITS THAT WE’RE KEEPING IN 2026…

IN A FOG Steam saunas like this one ...

The river at Alet-les-Bains sparkled in the late afternoon sun as I stood beside it, gripping a smooth pebble in my palm. Around me, five other women, all somewhere between 48 and 62, prepared to do t

On arrival at Arc 1800, one of five resorts in the Les Arcs ski region in southeast France, we were surprised to discover a 4ft dump of snow had fallen overnight. Skis were parked up, snowmen were bei

Jeremy Ellwood mixes waterways with fairways on a maiden river cruise with his wife to the wine-making region of Bordeaux in the south-west corner of France