Les moules à la poulette (mussels with lemon and parsley sauce)

SERVES 4 | PREP 20 MINS COOK 45 MINS | EASY | GF 2 tbsp extra-virgin olive oil,plus extra for drizzling1 onion, chopped1 red pepper, chopped2 garlic cloves, crushed1 tbsp finely chopped oregano leaves

Want some creative ideas to help you add more fish to your diet? These delicious dishes from restaurateur and author Emily Scott’s latest book are sure to please

Sliced, squeezed or zested, the fragrant lemon brings brightness and joy to every dish it touches, says Sardinia-based chef Letitia Clark

Ingredients (Serves 2) ◆ 2 x 250g pouches microwaveable Spanish-style grains ◆ 150ml vegetable stock ◆ 200g frozen cooked mixed seafood (prawns, squid, mussels) ◆ 1tsp paprika (optional) ◆ 200g mussel

Celebrated chef Emily Scott is passionate about seafood and these delightfully simple and delicious recipes are a real catch

Need midweek meal inspiration? These recipes have a little something for everyone, and are ready in 60 minutes or less