ONE OF THE coolest and most badass-sounding things a guitarist can do is double a long, complex bass line an octave higher. This was my approach for the song “Dean Town,” which I recorded with Vulfpec

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Discover the small businesses committed to delivering quality produce while also considering the environmental impact

Buying fresh produce in-season means it’s usually more widely available, costs less and keeps longer. At this time of year, winter fruit and veg lend themselves to comforting, budget-friendly cooking

Finding the right practitioner and checking their credentials is essential. You can find an extensive list of trusted practitioners at thetweakmentsguide.com/ practitioners and confirm the qualifications of medical professionals by searching their names on the General Medical Council register at gmc-uk.org .