This rocket variety offers large leaves with the distinctive peppery taste you would expect. They are slower to run to seed than some of their counterparts, and have good heat tolerance. Sow outdoors,

Over the last few years, sweet potatoes have become more and more popular. Not a true potato, these tubers are nutritional powerhouses – and actually count as one of your five-a-day, unlike the standa

Basil: Position in a bright spot on the windowsill or a heated greenhouse. It’s best to use free-draining compost. Broad beans: This tasty veg can be sown early this month if you choose a hardy variet

KITCHEN GARDENER

Wrap non-frostproof pots in bubble wrap or other forms of gardening insulation to prevent them from cracking and to stop rootballs freezing. If you can, move these containers out of frost pockets and

Broad beans: If conditions are mild, you can sow seeds outside for an early harvest Cauliflowers: Sow seeds 2cm deep in a seed bed, allowing 60cm between rows for larger cultivars Microgreens: Perfect