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Joanna Evans makes sense of magnesium supplements, sheds light on how to get UVB therapy and offers natural options for pain relief

What are the main symptoms of frost damage? The first thing you will notice is brown or black areas around the edges of the leaves where the frost has affected them. Browning around the veins of the l

Toby explains why and how he’s still harvesting tomatoes, runner beans and herbs into November

Ensure vitamin and mineral levels are tip-top for a healthy season ahead

A winter MOT for your body is every bit as important as for your car