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Homegrown
with Karen
Parsnip
Ingredients (Serves 4) 4 small sweet potatoes 2 tbs rapeseed oil 1 tbs smoked paprika 100 g pine kernels 150 g log goat’s cheese ½ cucumber 350 g cherry tomatoes Large bag mixed leaves 1 If using the
FRESH FROM
Make the most of home-grown fruits and vegetables by cooking up delicious meals and relishes packed with flavours from the garden or allotment
Full of colour and flavour, these fresh but warming plates are perfect for lunch or supper on September days
From luscious lunches to holiday-inspired suppers, enjoy perfect potatoes any time!
Makes 10 x 340g jars INGREDIENTS ■ 1kg fresh vegetables chopped into small pieces ■ 1 tbsp sea salt ■ 1 tbsp coriander seeds ■ 1 tbsp cumin seeds ■ 1 tbsp fennel seeds ■ 1 tbsp mustard seeds ■ 1 tbsp