Create a wellbeing garden

Whether you have a sprawling garden or a single pot on a balcony, here’s how you can transform your green space into a spiritual haven

To mark our 40th birthday, we launched a landmark survey investigating how nature affects mental wellbeing. Is pottering around outside better than pounding the treadmill at the g ym? Is a walk in the park as good as weeding your garden? Which British flower is the best mood-booster? The results are in…

How a potter in the garden could do wonders for your health

Transform your garden into a welcoming haven that brings SOLACE & JOY to all

Uncover the joy in your life and it could make you healthier

Laughter is more than just an expression of joy and humour. A good laugh increases your oxygen intake, stimulating your organs and decreasing blood pressure. It can diffuse anger and even help you to