Create a sensory experience

Whether you have a sprawling garden or a single pot on a balcony, here’s how you can transform your green space into a spiritual haven

Transform your garden into a welcoming haven that brings SOLACE & JOY to all

Our world is communicated to us through five key senses, and it’s these senses that are our navigators, allowing us to have a multiplicity of experiences. Whether it’s guiding us away from danger or e

To mark our 40th birthday, we launched a landmark survey investigating how nature affects mental wellbeing. Is pottering around outside better than pounding the treadmill at the g ym? Is a walk in the park as good as weeding your garden? Which British flower is the best mood-booster? The results are in…

Creating beautiful spaces while increasing biodiversity, minimising environmental impact and preserving natural resources is a common goal – here, garden experts share their methods

Feel-good gardening is a proven way to ease stress and nourish your body and mind