Ingredients (Serves 2) ◆ 1tbsp vegetable oil◆ 1 red or brown onion, sliced◆ 500g sweet potatoes, peeled and chopped into chunks◆ 1 red pepper, deseeded and chopped◆ 2tbsp Tikka Masala curry paste◆ 400

Roasting brings out the natural sweetness in the garlic for a rich and velvety finish. SERVES 6 PREP 15 MINS COOK 35 MINS ✱ 3 large bulbs fresh garlic, broken up, skins left on✱ 1 medium onion, finely

Ingredients (Serves 2 now, 2 later) ◆ 500g potatoes, peeled and cut intochunks ◆ 500g sweet potatoes, peeled and cuinto chunks ◆ 500g lean minced beef◆ 1 small onion, finely chopped◆ 1 carrot, finely

Easy recipes to make ahead and freeze for hearty dinners in a flash

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Food writer Tom Parker Bowles plates up two dishes that could make a delicious Good Friday supper