Easy recipes to make ahead and freeze for hearty dinners in a flash

Helping you get your best-ever fruit and veg

Fry 1 sliced garlic clove for a few seconds in 1 tbsp olive oil. Add 500g courgettes, quartered and chopped, and cook until starting to soften. Stir in 200g frozen peas, a 400g can drained cannellini

This month, we celebrate British cheese in all its creamy, bubbling, golden glory!

Skip the supermarket and see how easy it is to grow the most nutritious crops for heart, brain and immunity health, right on your own doorstep

Get ahead now and you’ll enjoy a homegrown harvest for the Christmas table