How open are you?

Knowing and keeping secrets can be both a benefit and a burden, so take a moment to think before you share

How can we embrace vulnerability to live more fulfilling lives?

According to Taylor Swift, ‘Happiness and confidence are the prettiest things you can wear’, and if they were for sale in a boutique down the road, it’s true to say many of us would be clambering over

Circle the answers that most closely apply to you, then add up the symbols. Read the section, or sections, you circled most, to find out how to move yourself up your priority list

Trust is a powerful emotion that builds relationships and connections, but our lived experiences feed into our ability to trust

We’re on your side