Coping with loss

Suffering a bereavement is one of the hardest experiences anyone can go through in life. Receiving love and support from others can make a huge difference, so it’s wonderful that you want to be there

We can’t always control what happens to us, but we can manage how we deal with challenges. Our expert guide will help you survive (and even thrive) when things get tough

Could letting go on the dance floor really help people who have suffered loss? Georgina Jones thinks so...

‘In memory of Alison, I want to help others’

After a couple of brushes with death, I made a bold decision. But would my loved ones be shocked?

As soon as my son was born, I felt that primal urge to protect him from harm. I put childproof hinges on the cupboards and soft protective covers on the sharp corners. I checked on him in the night wh