Age backwards with these 6 vitamins and minerals

The damaging effects of the sun are well documented and even in the UK melanoma is the fifth most common cancer, with 48 new cases diagnosed each day. UV rays are the part of sunlight that causes this

We can’t see our bones and so it’s easy to forget about them and the hugely important role they play in our health. Here are some ways to keep yours stronger for longer…

Packed with hydrating and brightening ingredients, such as vitamin C and hyaluronic acid, these serums can work miracles

You may have mastered your facial skincare regime, but are you looking after these other areas too?

Probably the most common question I’m asked by patients who are feeling tired or have put on weight is, “Do I have a slow metabolism?” The answer is complicated. Your metabolism is the name for all th

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