How to boost your libido and have better sex

Relationship in a rut? Bored between the sheets? The good news is it’s easy to spot – and sort – the same sex slip-ups that are made again and again. Follow our expert advice to help fix these common

We can help you live your best life

Let’s be honest, no one starts out thinking they’ll need a sex coach. But by the time women reach out to me, they’re done waiting. They’re done wondering if this is all there is. They’re craving more

Think that your sex life will evaporate as you age? Sex coach Ruth Ramsay explains how to spice things up in this season of life…

Supercharge your immunity and stay fit for the holiday season with these expert tips

From replenishing minerals to upping your omega-3s, four nutritionists reveal their top diet tips for active people