13 things we want to know about our periods

WHY AM I BLEEDING? Q Roughly five years ago, I had my last period and was lucky to have been spared most menopausal symptoms that many of my friends told me about. So I never went on hormone replaceme

The advice you need

There’s a direct link between your stomach and how good you feel – cramps, bloating and excess wind can have a huge impact on wellbeing. On the flipside, a healthy gut will give you bucketloads of ene

Meet the Experts Dr Lisa Mosconi Neuroscientist and ...

In the past, most people associated the menopause with hot flushes, night sweats and vaginal dryness. Not all women experience these, but there’s no doubt they are very common. However, we now know th

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