21 simple health habits that will change your life

11 min read

If you make some small tweaks to your day, yo

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Gathered Magazine

14 August, 2025

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Simply ‘being’ gives your body and brain a break and prevents burnout. It’s also crucial to productivity, say scientists reporting in the Journal of Organizational Behavior. After following office wor

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Bella

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Could the old-fashioned ways of keeping healthy be the answer to staying well?

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A healthy little holiday

Stay well during the festive season and beyond with Dr Leigh Erin Connealy’s science-backed tips

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Tackle winter tiredness

Why you’re low on energy – and how to fix it

Red - UK

This year we were all obsessed with...

THE BEST HEALTH DISCOVERIES OF 2025 CHANGED HOW WE FEEL. HERE ARE THE 10 HABITS THAT WE’RE KEEPING IN 2026…

21 simple health habits that will change your life

Gathered Magazine

14 August, 2025

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