Foods with the ozempic-effect

From the women lacing up their trainers after losing weight to those considering medication with a faster race time in mind, the use of GLP-1s in the running community is on the rise. WH meets runners on Wegovy, Mounjaro and Ozempic to hear how it’s going

Dr Steven ‘Dr D’ Davidowitz is a leading cosmetic dentist in New York and the founder of Luxury Dentistry NYC. He says eating more mindfully can gave huge benefits for weight-loss While medications li

The arrival of weight loss jabs has popped the #BodyPositivity bubble. With her formerly rock-solid confidence about her own physique beginning to falter as those around her shrink, WH ’s beauty editor, Perdita Nouril, weighs up how GLP-1s are changing the conversation – and what we all see in the mirror

Most of our days are broken up with three meals: breakfast, lunch and dinner. However, the hidden hero of our busy, working lives has to be the humble snack. The perfect grab-and-go option, favoured b

Dig into these underrated fruits and they’ll repay you with flavour and nutrients in spades. Here are four ways to squash your hunger

Winter is a busy time for most of us. And that means it’s especially important that we look after ourselves – and in particular, our gut health. A healthy gut has been linked to improved immunity, red