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If you’re intrigued by weight-loss jabs but not in a place to co
Dr Steven ‘Dr D’ Davidowitz is a leading cosmetic dentist in New York and the founder of Luxury Dentistry NYC. He says eating more mindfully can gave huge benefits for weight-loss While medications li
Why the weight comes back – and how to keep it off!
The arrival of weight loss jabs has popped the #BodyPositivity bubble. With her formerly rock-solid confidence about her own physique beginning to falter as those around her shrink, WH ’s beauty editor, Perdita Nouril, weighs up how GLP-1s are changing the conversation – and what we all see in the mirror
Want to slim down, but can’t bear the thought of a rumbling tummy for hours on end? Following a diet doesn’t have to be boring or restrictive, and you certainly don’t have to feel hungry all the time.
Taking a psychological approach to healthy weight management, rather than a purely nutritional one, may help you reach your goals sooner, says
If you need, or want, to lose weight, the way you eat is key to doing it successfully
