Lunch time recipes

19 min read

Make lunch the meal you look forward to!

VIBRANT

Roast turmeric and cauliflower warm winter salad

By ChicP (www.chicp.co.uk)

GF SF DF EF V

Serves 4 | Prep 15 mins | Cook 45-50 mins | Calories 335 (per serving)

1 cauliflower 500g (1lb 1oz) Brussels sprouts

2 beetroot, washed and chopped into wedges

2 pots of ChicP Carrot, Ginger and Turmeric Hummus

2 tbsp tahini

1 tbsp lemon juice

1 tbsp turmeric a handful of Nigella seeds olive oil salt and freshly ground black pepper

1 Preheat the oven to 180ºC/Gas Mark 4.

2 Chop the cauliflower into florets, place on a baking tray, then sprinkle over the turmeric.

3 Prepare the beetroot and place on another baking tray with the beetroot. Lightly drizzle olive oil over both trays and season with salt and pepper.

4 Bake in the oven for 45-50 minutes, or until the veg has softened to your desire.

5 While the veg is cooking, mix the tahini with the lemon juice and 1 tbsp cold water until you have a light paste. Add more water if it gets too thick.

6 When the veg is ready, plate up the hummus to create a nice base – half a pot for each plate. Follow with the tahini sauce and the nigella seeds.

Roast cherry tomato with herby hummus

By ChicP (www.chicp.co.uk)

GF SF DF EF V

Serves 2 | Prep 10 mins | Cook 40 mins | Calories 644 (per serving)

250g (9oz) cherry tomatoes a handful of basil

1 pot of ChicP Herby Hummus a generous dash of olive oil

100g (3½oz) pine nuts

1 Preheat the oven to 180ºC/Gas Mark 4. Place the cherry tomatoes on a roasting tray and drizzle over a generous dash of olive oil.

2 Roast in the oven for 40 minutes until nicely softened and the juices are starting to run.

3 While the tomatoes are cooking, chop or rip the basil into small pieces.

4 Place the herby hummus on a large plate.

5 Once the tomatoes are ready, scatter over the hummus, add the basil, a little more olive oil and a sprinkling of pine nuts before serving.

K atsu chick en S cotch eggs

Any extras
auce can be frozen for later

By Pinch of Nom GF SF DF Serves 2 | Prep 15 mins | Cook 30 mins | Calories 444 (per serving)

2 free-range eggs

3 large gluten-free chicken sausages or 4-6 chipolata-style sausages

½ tsp curry powder

FOR THE CURRY SAUCE

50g (1¾oz) potato, peeled and diced

55g (2oz) carrot, peeled and diced 55g (2oz) onion, peeled and diced

2 tsp curry powder

1 garlic clove, peeled