Fit for golf

Smoke your drives with YouTube star Peter Finch’s step-by-step guide to building your most powerful swing ever

01 Use small bits of time You may be strapped for time to get in your training as it is, so the thought of adding S&C into the mix is overwhelming. S&C doesn’t have to be multiple hour-long sessions e

Tidying things up in one or more of these areas could send your scores tumbling this year

YOUR COACH ADRIAN FRYER solidgolf.co.uk Fellow ...

In this series dedicated to swing patterns that ...

Build muscle, burn fat and get bigger, stronger and leaner with these total-body moves