COACHING TIPS TO HELP YOU RAISE YOUR RUNNING GAME

KICK-START JANUARY WITH THE BEST ADVICE FROM THIS YEAR’S STANDOUT SELF-HELP AUTHORS…

A FRESH TAKE ON MAXIMISING YOUR RUNNING ENJOYMENT

Rapid Training’s Dave Hewson talks you through how to make this your best year of riding

A cornucopia of expert tips, insider know-how and the appliance of the latest science to fully optimise your year ahead

Two poles are all you need to nail your collected and extended paces, says dressage trainer and judge Jess Carr. That and a loud voice! Helen Milbank watches four exercises have a powerful effect on stride length, adjustability, and a horse’s rideability