Pat Kinsella takes on the Hourglass, a race against time where runners must be both tortoise and hare

The only finish line that matters As ...

In May, I ran the Hackney Half Marathon, and it was so much more than just a race. It was fun, yes, but it also marked a milestone in my journey toward reclaiming my health, strength and a sense of se

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Discovering she had breast cancer gave mental health campaigner Sally Orange, 51, one more good reason to run

The Flamingo Diaries