No need to cook

The cost-of-living crisis has seen food and energy prices soar. Here, four money-saving cooks share their thrifty cooking tips to see your pounds stretch further…

Ready in just 20 minutes, this colourful salad is packed with green beans, kidney beans and cannellini beans, and comes finished with a green tahini dressing to add a herby, nutty flavour. SERVES 4 AS

The One Show’s Alex Jones on friendship, her work ethic and why money really isn’t everything

How tightknit is your friendship group? We’re bombarded with messages that we should have a ‘squad’, but the reality is as our lives take different paths, we can find ourselves moving apart. Are there ways for our closest relationships to survive, and should we force them to?

With summer almost over and kids getting ready to go back to school, many of us will be thinking about eating better and feeling energised. If you’re looking for some inspiration, the recipes in this five-day plan from Slimming World will help you get started. Follow the plan for two weeks and you could lose up to 7lbs.*

(by the women who’ve done it)