Your guide to slow cooking

The lamb in this nutritious curry will melt in your mouth . The kale is cooked to perfection, and the chickpeas count towards your five-a-day. ■ Serves 2 ■ Prep 10 mins plus overnight chilling ■ Cook

Let your slow cooker do all the hard work with these comfort food classics

SERVES 4 Ingredients Low-calorie cooking spray300g minced lamb1 red onion, peeled and sliced1 red pepper, deseededand sliced400g tin chopped tomatoes2 tbsp tomato puree1 tbsp granulated sweetener1 tbs

Whether it’s for a midweek meal or casual dinner party main, stroganoff is a great go-to dish. Traditionally, it’s made with beef, but the mushrooms, paprika and soured cream also work well with pork.

SERVES 6 This British classic is part-stew, part-pie, filled with succulent lamb and topped with a spiral of golden, crispy potato. YOU WILL NEED 3tbsp cooking oil 900g lamb shoulder, diced 2 onions,

Delicious, nourishing soups for chilly days