Sabrina ghayour’s menu to make memories

Jamie Oliver is back and he has a new mission – to help us all eat better now, and as we grow older

SERVES 4 (WITH LEFTOVERS) Whip up a tasty chicken dinner on the weekend, then enjoy the leftovers throughout the week. YOU WILL NEED 200ml white wine2 red onions, each cut into 8 wedges2 leeks, roughl

■ Serves 4 ■ Prep 5 mins ■ Cook 20 mins 5 tbsp olive oil1 tsp smoked paprika1 tsp cumin seeds400g can cherry tomatoes200g fresh cherry tomatoes2 garlic clovessmall bunch of parsleysmall bunch of basil

Often, it’s the supporting roles that command the most attention – like these glorious starters, sides and sauces

Keep the stress (and cost!) of festive entertaining in check with prep-ahead freezer meals you can pull out as needed

It’s what everyone’s been waiting for… sensational roasts and vegetarian showstoppers arriving at the table with a flourish