Gadget geniuslove your lunches

Enjoy these quick and healthy meals from Slimming World

Mini soda breads are ideal for packed lunches or dunking into soup. No yeast, no proving, just mix, shape and cook. MAKES 6 PREP 10 mins COOK 12–15 mins EASY V 250g plain flour, plus extra for dusting

Ingredients (Serves 4-6) 350 g potatoes, peeled,diced225 g swede, peeled, diced2 eggs50 g butter50 g plain flour600 ml milk, plus extra formashing450 g smoked haddock,skinned and cubed110 g frozen pea

Breaded cod is one of my family’s favourite meals. The addition of lemon zest and parmesan adds such a lovely flavour to this simple dish. It’s beautifully light and delicious served with herby new po

Delicious dinners that won’t break the bank

SERVES 4 PREP 20 mins COOK 45 mins EASY 500g 20% fat beef mince (or halfbeef, half pork)½ tsp chilli powder (optional)½ tsp ground coriander1 tsp ground cumin 1/2 tbsp olive oil2 red onions, finely sl