Small changes you can make

Tune in to Closer’s pick of the telly everyone’s talking about

As the notorious rape case closes, Kim Will sher reports from the court on the inspirational woman who has redefined what it is to be a victim

Coat tuna steaks in sesame seeds and serve on a crunchy sugar snap pea and edamame salad for a quick, protein-rich meal. SERVES 2 | PREP 25 MINS | COOK 5 MINS | EASY 1 tbsp miso paste1 tbsp rice vineg

Want this to be the year you step out of your kitchen comfort zone? Lisa Harris discovers 20 new ingredients, cooking techniques and global cuisines that will help transform your cooking

ERIN ALDERSON’S RECIPES WILL HAVE YOU DELVING INTO YOUR PANTRY TO FIND INSPIRATION FROM CUPBOARD ESSENTIALS – ELEVATING PULSES, GRAINS AND SEEDS INTO NEW DISHES

Humaira has worked as a garden designer for over 10 years and runs a garden design course. Bob is the author of dozens of gardening books, as well as a radio presenter and organic gardener. A keen fru