Should you try the blue zones diet?

Serves 2Prep time 15 minCook time 15 min This German variation on the Austrian dish was invented in Berlin and named after German statesman Friedrich von Holstein. Served with a lemony caper sauce to

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■ Makes 12 ■ Prep 20 mins plus cooling ■ Cook 20 mins 500g block all-butter puff pastryplain flour, for dusting1 egg, beatenyour favourite filling, such asprawn cocktail, potato curryor crumbled feta

We’ve washed, styled, straightened and waved our hair hundreds of times to find the 61 best buys that give shine and strength to every hair type and texture