10 feel-good foods for christmas

We’ve teamed up with Slimming World to bring you this fabulous eating plan

A new Christmas tradition has emerged over the last few years as the supermarkets engage in a price war over veg. When a bag of carrots costs as little as 8p, it’s worth buying extra and getting creat

If you are feeling burned out and tired, here are my magnificent seven foods to focus on. 1 Dark green leafy vegetables I’m talking broccoli, spinach, kale, swiss chard (yum), spring greens and collar

Dig into these underrated fruits and they’ll repay you with flavour and nutrients in spades. Here are four ways to squash your hunger

■ Serves 10 ■ Prep 10 mins ■ Cook 1 hr 45 mins 2 tbsp olive oil2 tbsp butter2 red onions, grated2 garlic cloves, crushed2 tbsp grated ginger1 red cabbage, tough stalkdiscarded and finely sliced1 cooki

Fight off winter sluggishness with these energising and protein-packed plant-based meals from Christina Soteriou