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Last year, Desert Island Discs presenter Lauren Laverne received a shock cancer diagnosis. In her first inter view since, she tells Sali Hughes how the experience has helped her to find joy in the everyday

Eating for your brain is one of the best things we can do for overall longevity and great long-term health. The food we eat is the fuel on which our brain runs, so nourishing it with high-quality and

Make an easy salad with three of your five-a-day. Halloumi with juicy pomegranate seeds and the crunch of pumpkin seeds is a moreish combination. SERVES 2 PREP 15 mins COOK 15 mins EASY 80g thinly sli

I f the brighter days have inspired you ...