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Slow cooker aubergine & chickpea stew
Summery beans & herby green aïoli Dried beans are very cost-effective, and ideal for simmering in a big batch. Use a good-quality olive oil when making this dish, as it imparts a lot of flavour. MAKES
Prepare: 10 minutes Cook: 10 minutes Serves: 2 60g cashews1 courgette200g rigatoni or penne pasta1 avocadoHandful basil1 tbsp nutritional yeast3 garlic cloves 1 lemon100g sun-dried tomatoes in oilHand
Freshen up mealtimes with our filling, but lighter mains
By Jenny Linford Makes 400g | Prep 10 mins | Cook 1 hr 2 aubergines2 cloves of smoked garlicFreshly squeezed juice of ½ a lemon3 tbsp extra-virgin olive oil, plus extra to serveSalt 1 tbsp vegan yoghu
■ Serves 4 ■ Prep 15 mins ■ Cook 15 mins 140g soba noodles300g fresh or frozen podded edamame beans4 spring onions, shredded300g beansprouts1 cucumber, peeled, halved lengthways, deseeded and sliced1
By Sami Tamimi Serves 4 | Prep 20 mins | Cook 30 mins 2 x 400g tins of chickpeas, drained and rinsed4 tbsp olive oil, plus more for drizzling¾ tsp smoked paprika¾ tsp dried chilli flakes¾ tsp sweet pa