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Each month Barney Desmazery unearths an ingredient at its se
• They’re actually fruit. The Latin name is Cucurbita pepo and courgettes come from the same family as pumpkins, cucumbers and melons. They can be yellow, green, green-striped, long and thin or short
A true summer fruit, currants are at their peak between July and August. Whether red, white or glossy black, these jewel-like fruits are well worth seeking out. Grown in clusters on trusses, each one
Helping you get your best-ever fruit and veg
By Thalia Rhodes Serves 2 | Prep 20 mins FOR THE CARROT TOP PESTO 1 bunch of carrot topsA large handful of flat-leaf parsleyA large handful of coriander5 tbsp olive oil, or any flavourless oil3 tbsp w
By Ryland Peters & Small Serves 4 | Prep 15 mins | Cook 75 mins 8 shallots, peeled and halved2 tbsp olive oilA pinch of ground cinnamonA pinch of dried oregano200g freekah, rinsed50g almonds, coarsely
SERVES 2 Ingredients ½ red chilli, finely diced 1 tbsp olive oil 1 courgette, cut into 1cm thick discs 250g halloumi, cut into 12 cubes 1 tsp runny honey, plus extra to serve 2 tbsp chopped mint 1. Pu
