My favourite dish melissa hemsley’s chicken adobo

Jamie Oliver is back and he has a new mission – to help us all eat better now, and as we grow older

Enjoy these deliciously simple and quick-to-prepare recipes from Tim Wilson, founder of renowned sustainable butcher Ginger Pig, and food writer Rebecca Seal

Quick and simple dinners that fill you up

Ingredients (Serves 4) 125 g sweet potatoes1 small parsnip1 small onionSmall chicken breast filletSalt and black pepper1-2 tsp olive oil35 g baby spinach15 g rocket1 tomato1 tbsp olive oil½ tsp balsam

Serves 4 Total time 45 minutes If you’ve got people over and want to serve something that’s delicious, wholesome and keeps a crowd happy, this is your dish! It’s so simple, just whack it all in the po

Cosy up with an old favourite