Wine- and honey-glazed roots

Ingredients (Serves 4) 4 small sweet potatoes 2 tbs rapeseed oil 1 tbs smoked paprika 100 g pine kernels 150 g log goat’s cheese ½ cucumber 350 g cherry tomatoes Large bag mixed leaves 1 If using the

It’s a wonder what you can whip up using some basic staples

These speedy recipes are great if you are looking for something new to eat

Share the load with your guests and ask each to make one of these delicious dishes for your next alfresco gathering

For nutritional nous and macro-meeting food

INGREDIENTS 2 tbsp olive oil 1 onion, finely chopped 1 garlic clove, finely chopped 300g courgettes, green or yellow, coarsely grated 1 litre chicken or vegetable stock 1 egg 250ml natural yoghurt Jui