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If summer had a flavour, it would be citrus: bold, bright, and unapologetically zingy. Bursting with colour, crunch and that unmistakable lip-smacking freshness, these four joyful recipes from recipe

Set taste buds tingling with our pick of the tastiest healthy new food and drink.

I consider myself a cook who grows her ingredients rather than a gardener who cooks. Don’t ask me about roses or when to prune a clematis. I’m as lost as you are. But if I can eat it, I’m interested.

INGREDIENTS 800g coarse sea salt 3 egg whites 4 candy-striped and yellow beetroots 3½ tbsp olive oil Freshly squeezed juice of 2 limes 1 tsp caster/granulated sugar Sea salt and freshly ground black p

With food director Jen Bedloe