Sarah raven’s top edible flower picks

3 min read

Good gardens

‘Classic Magic’ cornflowers
Harvested courgettes and their flowers
Marigolds, including Calendula officinalis ‘Indian Prince’, contrast with Salvia viridis ‘Blue’
Salvia flowers can have a fruity flavour
Gather nasturtiums to pep up salads
Viola cornuta ‘Tiger Eye Red’ F1 and Viola cornuta ‘Antique Shades’ F1

1 BORAGE Borago officinalis

This is a classic late spring/early summer flower, and we grow both its blue and white flowered forms. Its starry flowers are pretty, often to be seen decorating drinks in adverts for Pimm’s. They’re said to have a mildly cucumber-like taste, but I’m not convinced. Many plants in the borage family are edible, including garden anchusa (Anchusa azurea) and the flowers of that rather pernicious and invasive weed, alkanet (A. officinalis). All these are true royal-blue flowers and are perfect for adding prettiness to puddings and ice cubes.

2 CHIVES Allium schoenoprasum and A. tuberosum

We grow ordinary chives for purple flowers (A. schoenoprasum) and garlic chives (A. tuberosum) for starry white pompoms – both are favoured by butterflies and bees. The flowers taste like a mild version of the leaves: in the case of ordinary purple chives, mildly oniony, and in the case of white garlic chives, a little more reminiscent of garlic.

3 CHINESE VIOLET CRESS Orychophragmus violaceus

Not very well known, these are one of my favourite edible flowers because you can eat every part of the plant. The flowers are mauve, deepening in colour as the weather warms, and the leaves and seedheads have a mustard-like taste. We grow it inside to ensure late winter/early spring picking, and we plant it outside in March for an April and May harvest.

4 COMMON MARIGOLD Calendula officinalis

This classic cottage garden plant offers a range of yellows and oranges in early summer. When pulled apart, the flowers give you orange petal strands, which look good over a bright lettuce salad or added to pilaf and risotto. We also now grow ‘Neon’ especially for these purposes, and it has twice the number of petals of any other variety we’ve trialled.

5 CORNFLOWER Centaurea cyanus

For edible flowers, we grow a mix of colours – some a single colour and some with frosted tips to their petals, such as ‘Classic Magic’.

PHOTOGRAPHY: JONATHAN BUCKLEY, GETTY IMAGES/ISTOCKPHOTO

6 COURGETTE FLOWERS

All varieties provide plenty of flowers, but ‘Defender’ F1 and ‘Nero di Milano’ are the most prolific flower producers in my experience. Pack the plants tightly at about half their usual spacing, so at 40cm (16in) or so, as they flower more prolifically under stress.

7 NASTURTIUM Tropaeolum majus and T. minus

From now until late autumn, nasturtiums are in season. They taste the strongest of all edi

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