In Burning Up, Frozen Out, Men’s Fitness writers Joe Warner and Rob Kemp explain how menopause affects women and their relationships, how men can better support partners, friends and family, and what midlife changes men face themselves -offering science-backed strategies to handle ageing with understanding, resilience and confidence.

HOW DO WE CARVE OUT A LIFE THAT SUITS US – NOT SOCIETAL EXPECTATIONS? ON ENTERING HER 40S, Poorna Bell DECIDED TO EXAMINE EVERYTHING SHE’D BEEN CONDITIONED TO BELIEVE AS A WOMAN… AND THEN DO IT DIFFERENTLY

It’s likely we’ve all been on the receiving end of misogyny at some point. And now, with the speed at which the digital age is growing, it’s fast becoming one of the biggest problems in the online wor

‘What’s with the male grooming fad?’

Who’d be a woman in 2026? Fillers, Ozempic, motherhood, non-motherhood, the 5 to 9 after your 9 to 5, “hair botox”, splitting bills, Hinge, protecting your peace, emotional labour, body positivity, bo

It’s time to fight back against female inequality when it comes to working out