Time for a catch-up with a few of our memorable stories...

From marathons to Hyrox , workout regulars are training like elites to find purpose, community and proof of what their bodies can do. Is this the ultimate antidote to life in 2025?

The lives of Clara and Nancy are worlds apart – but is it time for them to finally live out their dream?

After discovering the power of movement for your mind, 47-year-old Helen Foster, from Yorkshire, experienced a debilitating episode of depression, one that could have cost her her life. Here, she reveals what running means to her

Four-time Olympic swimming champion Rebecca Adlington OBE revealed in September that she is expecting her third child, which she has called a “small miracle”. After experiencing two heartbreaking misc

J ack Wilshere is such a smiling character that it’s occasionally easy to forget how much of a competitor he is. Short in stature but not willpower, Wilshere was training alongside Thierry Henry at 14