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From the Hart
With autumn app
This is your cue to slow down, sit a little longer and let yourself linger, to choose simplicity over stress and joy over urgency, writes Kellie Gillespie-Wright
“ The best picnics aren’t ambitious, they’re thoughtful” ...
N ot everything that restores u s comes ...
Author, spiritual teacher and Wiccan high priestess Tessa Dellbridge reveals some simple ways to let nature bring you balance and healing this summer
Thought-provoking culture, insightful science and inspirational snippets to bring you up to date on all things uplifting, hopeful and happy-making
Discover the five obstacles to enjoying your ho liday (and six ways to make them better), with clinical psychologist Paola Filotico
