All these recipes can be easily doubled and frozen to save you time and money – it’s the ultimate kitchen hack

PREP TIME: 25 MINSCOOK TIME: 12-14 MINSCALS: 182 FAT: 10GSAT FAT: 6G CARBS: 21G MAKES 20 Penguin fans are going to love these triple-choc beauties. YOU WILL NEED 100g unsalted butter, softened80g cast

From biscuits to tiffin and traybakes: try these chocolatey teatime treats inspired by traditional Irish family favourites

Dive into one of these nostalgic sweet treats

What’s sweeter than homemade bakes? Ones filled with nostalgia, of course! Take inspiration from TV presenter and The Great British Bake Off star Briony May Williams

SERVES 6 The addition of lentils keeps this leaner on both cost and cals. YOU WILL NEED 2tbsp olive oil500g minced lamb1 large onion, finely chopped3 garlic cloves, crushed1tsp ground cumin1tsp ground