Youth worker Sophie Sullivan is happy for her 16-year-old daughter to travel alone to Australia, but she won’t let her or her four siblings have their own smartphones. While she admits to being addict

WITH OUR KIDS’ LIVES DOMINATED BY TECH, HERE’S HOW TO KEEP THEM SAFE FROM HARM (AND ENSURE THEY HAVE PLENTY OF SCREEN-FREE BREAKS)…

At the start of this year there were 54.8 million people in the UK on social media. That’s 79% of the UK population. Apparently we use it for an average of an hour and 37 minutes a day. Gulp! My two k

One in three adults in the UK struggles to sleep through the night; among them is writer Nick Pope. Could embracing the multibillion-pound sleep economy fix his night-time woes or would obsessively attempting to crack bedtime cause another problem altogether?

Strictly Come Dancing fans were shocked when former CBBC presenter Ore Oduba revealed his 30-year addiction to pornography. Ore, 40, a father-of-two, who split from wife Portia last year, admitted to

Counsellor Kate Medlin answers your personal, sexual and emotional problems