How to mend a wounded heart

Life has a bad habit of mirroring art. Sometimes, this can be in a deeply sad way. A while after I wrote about the assumption of guilt in a traumatised young woman with poor social skills, I watched a

Breaking up rarely means breaking off contact altogether. So what are the rules of ex etiquette? Psychotherapist Lorraine Collins answers some of the thorniest questions

Alia Waheed explores the grief and survivor’s guilt she’s experienced since her mother passed away at the age of 43

Sarah Walker, 51, founder and owner of Walker Hall Estate Agents in West London, separated from her husband in 2020. Since then, she’s been on a few dates but nothing that really sparked her interest.

LET COUNSELLOR KEREN LIGHTEN YOUR LOAD

When Ilaria Petrucci felt trapped in a toxic relationship, she packed up her baggage and left it behind in the mountains. Now she’s helping other women do the same...