Sensational swimwear

Editor-in-Chief Katy Sunnassee heads to Austria for a gut healing retreat at Park Igls Medical Spa Resort where they employ Modern Mayr Medicine, massage, movement and much more to support detoxification both inside and out – plus a rather interesting sauna therapy!

With the new year comes new talent, and 2025 promises us a whole new generation of gifted women. Denise Palmer-Davies, director of female-led PR firm Borne Media, predicts this year will be an excitin

Feel and look better than ever with our midlife diet plan

If your new year resolution is to make ...

The past year’s been a whirlwind for Baby Reindeer sensation Nava Mau, but her path to fame has been anything but straightforward

These were a very popular breakfast muffin or snack on our first gut-health course. They can be easily made gluten-free and are very easy to eat! We’ve adjusted them slightly to make them more of a su