‘it’s never too late to reinvent your life’

After transforming her lifestyle following a battle with cancer, Julia Bradbury reveals her stress busters and diet and fitness tricks

At the start of the year, Carol Kirkwood was hit by a “terrible” bout of food poisoning, which triggered a lifestyle transformation that changed not just her eating habits, but her entire outlook. “Af

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

Jo Whiley on dealing with life’s ups and downs, why chatting with friends is like therapy and the celebrity who surprised her most

Following last year’s glitterball success with dance partner Chris McCausland, Strictly ’s Dianne Buswell reveals how she’s facing this year’s competition and why wellness is so important to her

Coronation Street ’s Sally Dynevor on why she has no plans to call time on her acting career