TO PREP 10 minutes TO FREEZE 4 hours or overnight SERVES 4 INGREDIENTS ● 500g natural yoghurt ● 100g dark chocolate ● 4 tbsp blackcurrants ● 50g mixed nuts, chopped ● 1 tbsp coconut flakes METHOD 1 Li

Comforting one-bowl recipes from Amelia Christie-Miller, the bean entrepreneur on a mission to make delicious dishes more sustainable

Pearl barley creates robust, nutty texture and, while it takes longer to cook than rice, it’s worth the effort. Dairy adds richness – we’ve gone for a triple hit with brown butter, mascarpone and goat

Philip Khoury’s BAKES ARE SO DECEPTIVELY BUTTER-SOFT THAT YOU’D BE FORGIVEN FOR FORGETTING THEY’RE PLANT-BASED

■ Serves 6 ■ Prep 20 mins ■ Cook 2 hrs 10 mins 1 tbsp olive oil750g lamb neck, cut into chunks4 carrots, cut into chunks1 red onion, cut into wedges400ml chicken stock, plus extrafor the couscous400g

SERVES 8-10 PREP 20 mins plus cooling COOK 1 hr 10 mins EASY V ❄ 100g blanched hazelnuts, roughly chopped175ml extra virgin olive oil, plus extra for the tin200g 70% dark chocolate, roughly chopped5 e