‘laughter yoga at lunchtime, anyone?’

“ The best picnics aren’t ambitious, they’re thoughtful” ...

Thought-provoking culture, insightful science and inspirational snippets to bring you up to date on all things uplifting, hopeful and happy-making

Author, spiritual teacher and Wiccan high priestess Tessa Dellbridge reveals some simple ways to let nature bring you balance and healing this summer

There’s a good reason to tap into happiness right now, and it’s probably not why you think, writes Jackee Holder

Was it five years ago already? THE pandemic ...

...yet no matter how far you travel, some things never change, remembers Caro Giles