The art of wellness

5 min read

Gazing at great art can not only elevate your mood but also slow your hea

This article is from...

Good Housekeeping - UK Magazine

29 August 2024

Country Homes & Interiors

A new wave

Spending time in natural ‘blue spaces’ – our coasts, rivers and lakes – benefits our physical and mental health. Discover the wellbeing effects of water, plus the best UK swim spots to dive into this summer

Homes and Gardens - UK

Artistic licence

In addition to bringing an interior to life, art is also the detail that ensures a scheme feels completely unique

woman&home

Into the blue

It’s not just good food that can make you feel fabulous – spending time in and around blue spaces can work wonders this summer, and beyond

Woman's Own

Moves to make you feel good

HAPPY HORMONES Exercise increases levels of the feel-good brain chemicals serotonin and endorphins, giving you a happy ‘high’. Feeling low or lost your motivation? The idea of working out might not fi

My Weekly

Try something new!

If you live near water, try paddleboarding. It keeps you fit while you explore the waterways. The health benefits include a full-body workout, improved balance, stress relief and the wellbeing associa

Artists & Illustrators

Exhibitions

Until 21 July 2025 A solo exhibition by Sarah Jane Moon, a New Zealand-born British painter known for bold portraits that explore identity, gender and connection to place. Working primarily in oil, Sa